Early research suggested that it can help people fall asleep and relieve anxiety. One study using binaural beats at a frequency of 3 Hz induced delta brainwaves, which lengthened stage three sleep, or ...

Bryce Young threw for 191 yards and two touchdowns, Lathan Ransom intercepted Baker Mayfield with 42 seconds left and the Carolina Panthers beat the Tampa Bay Buccaneers 23-20 on Sunday to take over ...

Not only did the Chicago Bears just get one step closer to securing their first playoff birth since 2018, but they just pulled off one of the most unlikely victories in NFL history.

Chaos is a ladder, one the Phoenix Suns keep inserting into games for better and for worse. It was the former on Thursday, a ...

The Chazy boys basketball team got a win in Plattsburgh on Friday night, Dec. 12, against Seton Catholic Central. In the first quarter to open things up, Seton Catholic's Michael Mannix would hit a ...

Toss out your bathroom scales because at One Beat Wellness Studio, fitness is not about the number on the scale but rather focusing on self-care, confidence and connection. The team at One Beat ...

The San Francisco 49ers have been underdogs three times already this year and have lost twice. Their only win was over the Los Angeles Rams, who they are underdogs against once again. If the 49ers ...

Reena manifests a situation where Radhi is forced to let her stay with her. Despite Reena’s objections, Vijay insists that junior interns assist in the appendicitis surgery of an IG. Reena moves into ...

Guest column: Music Ally publishes guest columns which voice the opinions of notable authors that advance specific perspectives on important issues. These are chosen at the Editorial team’s discretion ...

Cash recorded several Kristofferson-penned songs, but none were as fit for him as “To Beat the Devil.” This narrative track was shaped around Cash’s struggle with addiction, per Kristofferson’s intro ...

Another week, another millionaire in Texas. A Texas resident won more than $1 million dollars playing the Texas Two Step game from the Texas Lottery. The winner won the prize during the October 16 ...

Someone in The Colony won more than $1 million in a Texas Two Step drawing earlier this month. The Texas Lottery said the winner, who asked to remain anonymous, claimed a jackpot worth $1,075,005 in ...