Elevate your vitamin D levels with refreshing DIY beverages! Explore the wonders of cozy lemon-honey infusion, creamy ...

Many individuals struggle with low vitamin D levels despite regular supplementation due to factors like poor absorption, inadequate dosing, and lifestyle choices. Experts highlight the importance of ...

Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing ageing. The ...

Vitamin D plays an important role in the body, but its link to reducing colon cancer risk has only been recently established. A gastroenterologist took to his Instagram and clarified how it can help ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps ...

Flu is rising around the US. Experts advise eating these four foods for better immune health - There have been nearly 3 ...

Oranges are packed with vitamins, minerals, and antioxidants, but the peel might be one of the most nutritious parts. Here’s ...

Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...

Winter's colder temperatures and shorter days can worsen autoimmune symptoms due to decreased vitamin D, disrupted sleep, increased infection risk, poor diet, and reduced activity. Experts advise ...

Here’s what vitamin A is, why it’s good for you and which foods offer it most abundantly.

The ongoing shift towards the proactive use of supplements to keep symptoms at bay has made vitamins, minerals & supplements ...