I’m in my early 40s and was recently diagnosed with osteopenia in my spine. It did not come as a total surprise, as my ...

We've all been there—you chip or break a nail and immediately ask yourself how to make your nails grow faster. Keep in mind, though, everyone's nails grow at different rates. “Nails, like hair, can be ...

“Vitamin D is just one of the essential nutrients for our bodies. It helps to maintain your bones and your skeletal health.

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...

Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors ...

As the sun shines brighter and temperatures rise, summer invites us to embrace a season of outdoor adventures and healthy living. Getting ready for these warmer months means more than just swapping ...

Researchers attempted to ascertain the relationship between vitamin D levels in athletes and the structural and functional ...

As Robert F. Kennedy Jr. and several lawmakers push to return whole milk to US schools, experts weigh in on the science ...

While there are many symptoms of vitamin D deficiency and many common causes, there are several sure ways to treat or prevent ...

A new study suggests that high doses of vitamin D supplements could help reduce disease activity among multiple sclerosis ...