Vitamin B12 is a great example. Also known as cobalamin, vitamin B12 helps your body produce vital red blood cells and boost ...

Forgetfulness could be a sign you have a vitamin definecny, the doctor warns, as symptoms can often mimic dementia ...

Are you getting the recommended level of vitamin B12 in your diet? Even if the answer is yes, you shouldn’t necessarily pat ...

Ensuring effective vitamin B12 absorption is crucial for nerve function energy levels and overall health Read this article to ...

Without sufficient vitamin B12, you may experience weakness, numbness, difficulty walking, nausea, weight loss, irritability, fatigue, and an increased heart rate. It could even affect your bones, ...

Researchers found that people with lower levels of this vitamin had more lesions in the white matter in their brains, which ...

Your brain might not be getting enough B12 — even if your levels are considered "normal." A new study suggests that older ...

Hair fall is a nightmare no one wants to experience. Whether it's finding strands of hair on the pillow or watching them clog ...

Scientists have found that those with lower B12 levels had slower processing speed, and higher levels were associated with ...

Vitamin B12 deficiency is not just a dietary concern. It can have a profound impact on the nervous system. If you experience ...

Vitamin B12 also plays a role in energy production. Therefore, those with a deficiency of this vitamin tend to experience ...

Researchers identify associations between B12 levels currently accepted as normal and markers of neurological injury or ...