B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

Vitamin A deficiency, often overlooked, silently affects millions, especially in developing nations, posing risks to eyesight ...

Many individuals might face Vitamin B12 deficiency despite consuming a balanced diet. The problem often lies in poor absorption, not diet. Intrinsic factor deficiency, gut issues, or genetics can ...

The burning sensation in the feet or tongue indicates a possible vitamin B-12 deficiency; it is sometimes accompanied by imbalance, dry skin, or even cognitive changes. Vitamin B or iron deficiencies ...

It is involved in energy production, supporting metabolism and the utilization of fats and proteins. Vitamin B12 deficiency can affect major body organs. Here’s how: Lack of vitamin B12 can affect ...

It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

B12 deficiency can destroy your energy, damage your nerves, and silently ruin your mental health. Sadly, most people don’t notice the red flags Until the damage is done... Here are 6 signs you may be ...