Millions of people rely on wearable devices to monitor how well they're sleeping. Sleep trackers don’t necessarily measure ...

The TikTok trend is billed as the ultimate cozy retreat.

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

Here’s what experts want you to know.

Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans with the condition.

Stanford Medicine researchers published a report on a new model, dubbed SleepFM, that tackles the links between sleep patterns and overall health.

Snoring is a bore - especially for anyone trying to sleep next to you - but could it be the sign of something more sinister?

The latest smart ring to emerge has a focus on sleep and comes from British start-up Leep. The Leep Ring 1 costs $199 and has no subscription attached.

Here’s what the science says.

Belle Amatt told Newsweek that nutrition plays a quiet but powerful role in how easily children fall—and stay—asleep.

It may take up to eight weeks of magnesium supplementation to notice a significant improvement in sleep quality. See what factors affect it.