A man whose fatigue has landed him in A&E has said he cannot access treatment for at least a year.
From helping you to focus more to improving sports performance, some scientists believe 'depositing' sleep for later use can bring a range of benefits.
As nights get hotter around the globe due to climate change, the prevalence of sleep apnea is expected to increase by as much ...
The Ozlo Sleepbuds take the crown as the best overall sleep headphones thanks to their comfortability and functionality. In ...
Quality sleep doesn't happen on its own. Luckily, you can control the factors that impact your sleep and benefit from better rest.
Eating late night dinner has become a norm in the life of many office-goers. After a tiring day at the office, people often ...
When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...
Sleep apnea can result in daytime fatigue and irritability. Obstructive Sleep Apnea, defined as having frequent episodes of ...
Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.
REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...
Sleep-breathing device maker ResMed plans to take global a doctor education program aimed at promoting the screening of patients seeking Ozempic-style weight loss drugs for apnea, calling the GLP‑1 ...
Sleeping in a hot room isn't everyone's cup of tea, and those who can't sleep well when the heater is on usually have ...