The Lelo Enigma Double Sonic topped our list of best vibrators for three reasons: The "head" of this toy provides cunnilingus ...

Amazon has the widest selection of discounted walking shoes that have been vetted by Women's Health editors. The best walking ...

After years of peaceful sleeping, here are my honest thoughts.

Fiber is about as close to a magic weight loss ingredient as you can get, Keri Gans, RD, a registered dietitian, previously ...

After a bad fall at 67, Karen Cokely came back even stronger.

Researchers from the University of Newcastle have found that as little as 10 minutes of physical activity could help protect ...

Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma ...

Take one minute to complete all C exercises, resting for any remaining time if you finish before one minute is up. Repeat ...

Frankie explained that she had become panicked that she was going to go into 2026, and be unwell again all year, referring to ...

‘Midlife women need to train differently from our 25-year-old selves,’ says leading women’s health coach and menopause ...

Use one or two fingers to penetrate your vagina and stimulate your G-spot, which is about two inches inside the vaginal canal. Curl your index and middle finger into a “come-hither” motion and press ...

Rest days are oh so valuable for hitting your goals, too. The US Department of Health recommends at least 150 minutes (2 hours and 30 minutes) of moderate physical activity a week, but what you do ...