When gratitude is used to silence suffering, it’s no longer healing. Learn five ways to discern true gratitude from pressure, ...

Adoption carries lifelong emotional complexity. Understanding seven core vulnerabilities helps adoptees, birth parents, and ...

New research offers a novel observation of a wolf pulling a rope to get food out of a submerged trap and expands the ...

Low mood and negative thoughts amplify pain in the brain. Therapies that reduce subconscious negative thinking reduce ...

Fierce kids know how to yank their parents' chains and wear them down to get their way. It's exhausting. Here's how to ...

When the sex marker on someone's ID doesn’t match their gender identity, their risk of experiencing discrimination, ...

For those raised in dysfunctional families, major life transitions can clarify relationships and lead them toward a healthier ...

That day on a beach in Italy, when a group of confident bikini-clad "women of a certain age" blew up my shame and ...

Plato's cave taught us to question the shadow. Today, AI is asking us to question something far more fleeting.

Relationship partners both suffer loss, even if one chooses to leave and one does not. We assume those exiting a relationship ...

Everyday anxieties turned into witty acronyms! The rockstar of acronyms is FOMO, the fear of missing out. The digital age's ...

Holidays are stressful. Here are four quick habits to work on before and after the season to reduce stress and increase your ...