How 55-year-old Gary has slashed his biological age to TWENTY. He helps the rich and famous look and feel their best. Now experts reveal truth about his regime - an…

He's the 55-year-old health guru who counts Sir David Beckham among his clients. Gary Brecka claims to have 'reversed his ...
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Healthy gut, youthful liver key to graceful ageing: Expert advice

Maintaining a healthy gut-liver connection is emerging as a crucial factor in ageing well, according to Dr Farman Ali, a liver transplant surgeon. Speaking to Health Shots, Dr Ali highlighted that the ...

Liver transplant surgeon explains the gut-liver connection for good health, clear thinking and healthy skin

A liver surgeon discusses the gut-liver connection and why maintaining a healthy balance matters for longevity and quality of life.
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10 celebrities who have tried the keto diet and here’s how it impacted them

When medical researchers developed the ketogenic diet in the early 1920s, they could not have imagined it would evolve into a ...
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Twins take on a precision challenge

The twins compete in a skill-based target challenge where accuracy determines the outcome. Which twin do you think comes out ...