There's been an explosion in people talking about, and buying products for, their gut health in the last few years. Business ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Within that diversity of plants, Spector tries to get a medley of hues on his plate. Foods that span the color spectrum like ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Around two-thirds of US adults struggle with persistent tummy troubles like gas, bloating and abdominal pain — and few seek medical help.

Supports muscle growth. Since this meal plan is also high in protein, with at least 80 grams per day, it can also help you ...

Science-backed advice that can help give your gut a boost.

Investigators examined the benefits of the elemental diet in supporting the healing of the gut microbiome. A recent study ...

There are numerous ways a person can improve gut health naturally, such as taking probiotics, eating fermented foods, and consuming prebiotic fiber. Gut health refers to the balance of ...

Dr Federica Amati highlighted how raspberries have a range of health benefits, which could help boost gut health and reduce ...

There’s a lot of buzz about supporting your gut health, which impacts your mental well-being, colorectal cancer risk, and immunity. But knowing the importance of gut health is one thing ...