In a large new study published today, researchers found that eating high-fat cheese or cream was associated with a lower risk ...
High-fat cheeses include cheddar, Brie, and Gouda, and contain more than 20 percent fat. High-fat creams such as whipping ...
Other conditions, including untreated sleep apnea, can also affect your memory, Fotuhi says. Mental processes such as attention, stress, pain, lack of sleep, and low levels of depression and anxiety ...
A loss of confidence in midlife could be an early warning that it is worth taking steps to protect your long-term brain ...
Your cholesterol numbers might predict your brain health, not just your heart health. New research shows people with lower ...
Daily walking may lower Alzheimer’s risk by boosting blood flow and brain health. A doctor explains how simple steps support ...
A recent study from the University of California San Diego has found a new lead. The researchers discovered that an enzyme in ...
Some research suggests cinnamon could help control blood sugar and cholesterol, as well as relieve pain, improve memory, and protect oral health.
Protein and carbohydrate macronutrients (nutrients we need a lot of) have been discussed in recent columns. Today’s column is ...