To promote this type of healthy aging, Emanuel does follow a regular dietary routine. He eats many of the same types of food ...

Women form 70% of autoimmune patients, especially at reproductive age, says AIIMS expert. Winter, pollution and stress worsen symptoms, while lifestyle changes and early care can reduce risk.

The prevalence of autoimmune diseases is increasing, especially in women, and the ongoing winter season, along with high ...

Autoimmune diseases are being reported with increasing frequency in India, particularly among women, and factors such as winter weather and rising air pollution are intensifying symptoms, according to ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

A go-to yoga sequence recommended by U.S. fitness and wellness experts to strengthen the core, improve mobility, and calm the ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...