This video breaks down how group fitness classes can transform your workout routine when solo sessions fall flat. Whether ...

Jennifer McGuire was afraid of waiting around for her four adult sons to visit, so she booked a solo trip to Italy, France, ...

These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

The Lifesystems Solo Peak is a brilliantly compact 1kg shelter that punches far above its weight. It packs small, pitches ...

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...

Experts are divided over whether it's healthy to be bored. Here's why boredom is beneficial, and how to practice it the right ...

New Coastal Carolina University head football coach Ryan Beard and his wife Katie were welcomed to campus on Dec. 16. Katie ...

He makes up one half of one of Thailand’s most ubiquitous sights... the Improbable Couple. Somewhat unkindly known as losers back home, their Western wallets have transformed them into winners ...

Whether you want to escape the cold weather or embrace it, there are lots of incredible U.S. destinations you can visit for a ...

Kyoto is one of those rare cities that stays with you. It slows you down, reconnects you with yourself and reminds you of the ...

(RNS) — Bridging the East and West, American women have found Hinduism’s powerful divine feminine through the art of sacred ...