Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

Let us explore about some of the essential home workout equipments from the adjustable dumbbells, to jump rope to a yoga mat ...

With Alo Yoga’s newest shade lineup, you don’t need to stick to black to feel strong and centered, but you can dress for the ...

If you are someone who has swooned over this man in yellow shorts, rather than paying attention to our Desi Girl in her ...

If you buy something through my links, I may earn a commission. You can achieve your fitness goals without having to ...

Home gyms are no longer sterile corners filled with mismatched equipment. Instead, they’ve become extensions of personal ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the ...

Your December can handle cocktails and cheeseboards — and still fit in cardio. Here’s how to stay on track without skipping ...

As South superstar Rajinikanth turns 75 today let us take a look at how he keeps himself active and healthy with a good and ...

Discover Bodify Dubai: women-only yoga with modern flows, expert female coaches, minimal spaces, and classes for every level.

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...