Got a yoga wheel? Here's a great sequence to stretch out your body for flexibility Join the 30-Day Yoga & Pilates Morning ...

Rise and shine with this 10 min morning yoga flow to stretch, energize and set intentions. Join the 30-Day Yoga & Pilates ...

Vaani Kapoor has built a career defined by range—whether it was the high-octane sleekness of War (2019), the emotional ...

A former corporate executive, yoga teacher, retreat leader, corporate wellness consultant, and mother of two daughters, Laura ...

The best leggings for women are a wardrobe essential. InStyle editors tested several pairs and consulted experts to find ones ...

Last-minute big swings: from e-bikes and hi-fi headphones to bucket-list festivals, these splurges will shape 2026 for ...

Ken Head, a 92-year-old from Spike Island, Bristol, is inspiring many with his daily fitness regime. A former Concorde ...

While your peers grow cynical about "kids these days" and how everything was better before, you might be quietly mastering ...

D printing is gaining traction as a faster, cheaper, and more sustainable way to build than traditional manufacturing.

Our 2025 Holiday Gift Guide is here, featuring curated fashion, beauty, tech, wellness, and lifestyle picks for every type of ...

Conceived as a holistic retreat facing the Pacific, Mantra Hotel Boutique is an intimate 12-room hotel dedicated to wellbeing and calm.

April Health reports that holiday stress is increasing for many Americans, driven by financial pressure and family dynamics; ...