It’s not always easy to find destinations that feel just right, especially when you want a mix of adventure and downtime.

In Bellingham’s thriving outdoor scene, women’s outdoor groups are emerging as vital spaces where people of all ages and abilities come together; not just to hike or run, but to foster community, ...

Female individuals may experience a three-fold reduction in mortality risk from coronary heart diseases, when following recommended exercise guidelines, compared to male individuals, according to a ...

master Yoga for Women 40+ Beginners | Core Yoga for Strength & Stability Welcome to Day 9 of our 21-Day Yoga Challenge for Beginners and women and men over 40. Today’s session is all about building ...

Ominous weather and threat of rain didn’t deter the Butte Creek Women’s Golf Club from hosting its very successful 59th annual Women’s Invitational Golf Tournament. The theme this year for the 4-Women ...

Abbey Garcia responded when yoga called to her. A teacher by vocation and at heart, she had a shift after becoming a mother. “I'm originally from Michigan, and after I graduated college I moved to ...

MINNEAPOLIS — Ralle Movements and Nature Yoga Club are creating accessible outdoor spaces for people to connect and move together in the Twin Cities. Ralle Movements and Nature Yoga Club are offering ...

In the heart of the Catskills, Boheme Retreats offers more than a scenic getaway; it’s a healing space intentionally designed for rest, and while it is for everyone, it operates with Black women in ...

CHICAGO (WLS) -- Chicago police say the same man is responsible for attacking two women this week at a North Side park. Two women were hit and inappropriately touched at the West Ridge Nature Park, ...

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CHICAGO (WLS) -- There have been two incidents this week of an unknown man approaching women in a North Side park, following them and inappropriately touching them, officials said Thursday. Ald. Andre ...

Police on Thursday were searching for a man who followed two women and touched them inappropriately in the West Ridge Nature Park on Chicago's North Side this week. At 10:15 p.m. Monday, a 53-year-old ...