Already considered a superfood, blueberries now have another benefit, discovered in a University of Michigan lab: a diet rich in blueberries may help diminish belly fat. Although the study was ...

Skip the millions of crunches! If you want to get rid of stubborn belly fat, Jade Jenny, head CrossFit coach and owner of Champlain Valley CrossFit, said there are really no exercises to reduce belly ...

Belly fat is a problem area for many of us. Despite our best efforts and hours spent at the gym, losing weight in our midsection can be a challenge. For many women, gaining weight occurs with age.

Summer is here, and our collective sweet tooth aches for twist cones and popsicles, funnel cake and icebox pies — at the expense of our health and waistline. For those seeking satisfaction while ...

Women around the country are taking plaster casts of their pregnant bellies and turning them into bowls, sculptures and other celebratory artworks memorializing their maternal bodies. (WOMENSENEWS)–It ...

HUBBARDSVILLE -- Amy Vaillancourt wants women to know that belly dancing is a healthy self-esteem builder for them, regardless of their age and body type. "This is for women of all ages, sizes, and ...