Ice baths are having a moment. From the rise of cold-plunge clubs in Singapore to communal dips across Europe, Australia and the US, what was once the territory of elite athletes and Nordic winter ...

It is helping Cornish residents build mental and physical resilience through breathing exercises, cold exposure, and mindset training ...

Getting back to nature has long been at the heart of winter holidays, and each season sees a plethora of luxury spas open in ...

Firstly, there's no need for ice at all – Greg's 12°C bath is plenty cold enough. Mike's own studies have found that “the ...

Kendall Jenner once again generated comments on social media and again it was for her incredible modeling skills. The 30-year ...

As the number of sauna and bathhouse operators multiplies across the country, Australians are finding their own ways of ...

As the number of sauna and bathhouse operators multiplies across the country, Australians are finding their own ways of ...

The idea of immortality is no longer confined to science fiction and has never been more hyped. But that does not make it ...

Kathy describes sleeping at the bottom of the garden as a nightly ‘mini holiday’ because away from the house they can let go ...

Submerging in ice water is an age-old practice that's currently enjoying a resurgence. Here's our deep dive into the best home ice baths for those looking to dip their toes into the hottest (or ...