When Pat Creagh turns the key to the bar each evening, he knows his work is more than a livelihood – it is part of the ...

From April 2 to April 9, children aged from two to 12 can take part in a series of Easter Workshops designed to spark ...

From megalithic art to science fiction, Earth’s sole natural satellite has compelled us, scared us and been the site of our ...

Free UCC programme helps secondary students explore advanced maths, boosting confidence, creativity, and pathways to ...

Diplomat turned revolutionary Sir Roger Casement went to the gallows having failed in his plot to encourage a German invasion ...

Coming here to Semple Stadium, all four codes together, it's really great and just nice to see it. It's putting a good foot ...

I OFTEN walk in the hills on my own and thoroughly enjoy the experience. I am alone but don't feel lonely. The spirit of God is everywhere and I inwardly and quietly reach out to the vast presence of ...

Waterford Rose, Cara Comerford is twenty one and in her third year of Biomedical Engineering in MTU. She started her course in 2023 and hopes to graduate next year. She’s not su ...

Winding through some of the most breathtaking scenery in the Scottish Highlands, the route from Oban to Glencoe via Loch Awe ...

In this workout, you’ll walk at an RPE of 2 (easy effort), 3 (moderate), 4 (somewhat hard), and 5 (hard). At RPE levels 2 ...

It's no secret that walking is wonderful for the body and mind. Walking is one of the simplest forms of exercise, but also offers a host of health benefits — from improving cardiovascular health and ...

This strength and stretch plan will complement your daily walk, improve balance and flexibility and build muscle. Plus, ...