Cortisol cocktail has gained widespread attention on social media as a remedy that supposedly ‘supports stress levels’ and ...

Still, there is one problem with adding lemon to heated water: the citrus fruit loses most of its vitamin C when it reaches temperatures above 140 degrees Fahrenheit. So, if you’re drinking lemon ...

Salads are one of the best ways to get maximum nutrients in your meals. And experts like Sadhguru suggest that adding a salad ...

We call them pumpkin – but in fact, it’s one orange family with quite a few varieties and plenty of health benefits. Here’s ...

Winter is the season of cozy blankets, hot drinks, and — unfortunately — cold and flu season. Boosting immunity doesn’t have ...

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

Feeling tired all the time despite enough sleep? Doctors say it could be iron deficiency, not stress or age. Here's how low ...

Autumn is a time of bright colors, cool evenings and special comfort, which is created not only by warm sweaters and blankets, but also by hot drinks. During the off-season, it is important not only ...

Many people like to snack on peanut butter with apple slices for the vitamin E, but you have to be careful of other ...

Discover 8 winter foods that keep your skin soft, hydrated, and glowing. Nourish from within with avocados, walnuts, citrus, ...

Available in sleek 12-ounce aluminum cans, NOCCO launches its Electrolyte line lightly carbonated and combining caffeine with ...

We have reached the season of “Everything Pumpkin”! Not only grocery stores, but general and specialty shops, cafes and ...