Dr Chawla shares the causes and symptoms of vitamin B12 deficiency and explains why taking supplements on your own is not advisable.
Despite normal Vitamin B12 lab reports, many individuals continue to experience fatigue, tingling in the legs, brain fog, and ...
The Hearty Soul on MSN
What Happened to The Women Who Ate Only Fruit
A 27-year-old woman, Karolina Krzzak, tragically died in a Bali hotel room after adhering to an extreme "fruitarian" diet.
Neurologists warn that standard blood tests may not reveal a true vitamin B12 deficiency, as much of the vitamin in ...
Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...
Vegan diets can increase the risk for several mineral deficiencies. Can you adopt a vegan diet without ever using supplements ...
A new study conducted by the University of Granada and the Spanish National Research Council has compared the carbon ...
Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...
Research reveals that switching to a vegan diet can reduce greenhouse gas emissions by 46% and land use by 33% ...
If you have been oiling your hair religiously and still find more strands on your pillow than on your head, maybe it’s time ...
Reporter Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in ...
Forgetfulness and slower thinking might stem from Vitamin B12 deficiency, not just age or stress. This vital nutrient, crucial for brain health and ne ...
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