Being truly nonplussed isn't about pretending nothing bothers you; that's not realistic. It's about refusing to let the small ...

From ditching the clock entirely to stepping inside our favourite films, here are the five trends redefining how (and why) we ...

Even the most disciplined sleepers struggle sometimes. We asked leading sleep experts for the tips, habits, and gadgets that ...

Jessica Maguire reveals how nervous system regulation and the vagus nerve can transform chronic pain and wellbeing.

Traditional massages and sound-healing sessions are fine, but what if you could unwind using the very ASMR techniques you obsessively scroll through online in real life? Absurdly interesting, right?

Finding the right vagus nerve stimulation device can be tricky; TPIMS reviewed dozens and found the most effective options ...

Physician author Kevin J. Tracey, MD, discussed his book, The Great Nerve: The New Science of the Vagus Nerve and How to ...

Baseline heart rate variability is a critical predictor of response to transcutaneous auricular vagus nerve stimulation, ...

Vagus nerve-mediated neuroimmune modulation by electrical stimulation using an implantable device was well-tolerated and had durable efficacy through 12-months in adults with rheumatoid arthritis, ...

In today’s always-on world, stress is a part of life. Work deadlines, money concerns, fitful sleep, doomscrolling – it’s no surprise that over five million working-age adults in the UK describe ...

I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.