Don’t let the cold stop your fitness goals! This winter, try these easy indoor exercises including jumping jacks, bodyweight ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

NEWBIES and fitness enthusiasts alike have been flocking to a new gym in St John's, the manager said. D1 Gyms has been open ...

There has been a warning that the habit of using gym showers barefoot after exercising can pose a serious risk of infection. On November 14 (local ...

Ahead, check out some of the best deals of the week to score before they sell out.

AT 85, THE legendary martial artist, action icon, and living meme Chuck Norris is still going strong. Known for his ...

CityLink is offering free rides on Wednesday in exchange for non-perishable food donations for the 38th annual Stuff-A-Bus ...

After a long layoff, the top American on the LPGA returned to action with a new set of irons in her bag—and an interesting ...

Cutting lose on his Suhr electrics, Ian Thornley is officially enjoying himself on the Canadian rockers latest LP, The Rest ...

According to The New York Post, in October, Ricardo Nolasco dos Santos, known in the bodybuilding world as Kadu Santos, “died in Novo Hamburgo in southern Brazil,” although the cause of death was not ...

The wide receiver and former Super Bowl MVP will be back at SoFi Stadium for the first time Sunday since being released in ...

Feeling fancy? This caviar set is opulent, aesthetically pleasing and delicious. Perfect for the ritzy foodie on your list.