A free after-dark walking and running club has been launched in Shrewsbury in a bid to help women feel safe and stay active.

John Beam, a cherished football coach whose mentorship and care touched the lives of thousands of people, has died after ...

Brett Dadig is accused of harassing, intimidating and threatening women, many of whom he met at Pittsburgh fitness studios.

( NewsNation) — Two in 5 young American women want to leave the land of the free permanently, according to a new Gallup poll, ...

Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...

Learn about Jang Eun-sil, Team South Korea’s athlete on Physical: Asia, covering her age, wrestling career, CrossFit and ...

THE fitness market is booming and one proof is the abundance of wearables that measure and study not just how many steps you take a day or what your pulse rate is but analyzes your menstrual cycle, ...

The United Women boss expanded on two selection issues from our win against PSG as he previewed our trip to the Etihad.

Di trainer wey dey popularly known as King of Squats Nyawolomshini sake of im squatting exercise bin visit Nigeria recently ...

Discover five empowering female fitness influencers who can transform your work routine with motivation and practical workout ...

Single-leg exercises “challenge your hips, knees, and ankles, and make the stabilization muscles have to work harder,” says ...

The “trophy wife” trope has been given a modern twist. New research shows that after the wedding, beauty-for-status becomes a ...