Yoga mats are unrolling into a new chapter for Kai Salang, a longtime yoga instructor who just opened her own studio: Kairos Yoga Studio, at 140 E. Connecticut Ave., Southern ...

Local seniors are invited to attend a weekly Silver Age Yoga class held every Friday at 10 a.m. at: St. Peter’s Church (334 14th Street) in Del Mar. Classes are designed to be accessible and ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Working out can be intimidating, especially for those with disabilities, and Open Up makes movement accessible.

HIALEAH, Fla. — Florida Gov. Ron DeSantis announced Monday that he would approve $1.25 billion in education related funding for teacher pay, an increase of $200 million from last year, according to ...

Madea only has a few minutes of screen time, but old man Joe has enough attitude to fuel this movie and then some. By Glenn Kenny In this goofy B-movie throwback, it ...