Crunchy, salty, and sometimes even flavored, sunflower seeds make tasty road trip and sporting game snacks and great treats for many wildlife animals. Some people even use it as party favors or for a ...

Phaedra Randolph is the founder of Spero Foods, a dairy-free food brand that uses sunflower seeds as its hero ingredient. “I suffered from a lot of health conditions when I was a kid, including ...

Whether your sprinkle them over salads or savor them on their own, sunflower seeds are a classic snack. Aside from tickling your tastebuds, these nutrient-packed seeds are especially good for you.

Roasted sunflower seeds with salt are a classic Serbian snack that can be found almost everywhere. The salty coating makes them even more addictive, making them a perfect companion for a refreshing ...