A football match is not a consistent 90-minute effort, but a series of stops, starts and sprints. Your training should ...

MH went behind the scenes to learn from one of college football's most successful programs as the Buckeyes prepare to defend their latest title.

Not “turnovers,” which imply the offense just gave the football away. Defenses have to “take ... Allen’s energy was boundless ...

The Ohio State University football team is one of the most successful in college sports. We went behind the scenes to learn about its performance training.

Bastrop quarterback Weston Nielsen is one of the top recruits in Central Texas. Despite his quiet nature, his talent speaks ...

The Mustangs fell 45-13 to Perkiomen Valley in a non-league matchup during Week 2. Gov. Mifflin (1-1) had a chance to start 2 ...

Mississippi State and Southern Miss both enter Week 1 with new-look rosters and plenty of unknowns. So, of course, we have a prediction.

The Chargers surrender two fourth-quarter touchdowns in a 21-17 loss to the Mustangs at home on Thursday in a nonleague game.

More than 50 youngsters and their families enjoyed a fun-packed day at Ravenscraig Community Sport Hub’s family festival of ...

Team training sessions are designed to prepare Premier League players for unique demands. When they go solo, it is bound to ...

Diggs said his original timetable for a return from his latest knee injury has always been between Weeks 1 and 3 this season ...