Short-distance swimming is the strength of the Bemidji High School girls swimming and diving team. It was showcased in the Section 8AA Championships last week. Now, four Lumberjack swimmers look to ...
Underwaters are a critical aspect of a swim race. Here are several drills designed to improve underwaters and cut time from ...
Pants, paddles and goggles are found in Clevedon Marine Lake after its bi-annual draining.
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