Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

I went to bed normal and woke up to proof that sleep-me completed a mission I did not approve.

Having trouble sleeping? In this episode of SciShow, Hank explores different kinds of sleep disorders, from insomnia to apnea ...

A rare sleep disorder which causes a woman to shop whilst she is fully asleep and buy bizarre items has been explained on ...

A sleep specialist can diagnose this disorder by taking a thorough history and ordering a sleep study. Preventative measures ...

Nicola Edwards is a sleep shopper and has racked up a massive bill while she snoozes. She shares her extraordinary story with ...

We've all experienced those restless nights filled with tossing and turning, disturbed by a distant car alarm or a quick trip to the loo. But scientists have pinpointed how often we should be waking - ...

Marty Berman was an executive producer of Geraldo Rivera’s talk show Daytime talk shows ended up in the hot seat in the 1990s, and even some producers had mixed feelings about what unfolded. In the ...

One of my guilty pleasures is CSI. I like them all, but NCIS (the military one with Mark Harmon) is my favorite. I always like to see how they use science to solve the mystery. To be 100 percent ...

He couldn't stop fixating on it. "I started getting into the frame of mind most people get sucked into. I worried, 'What's going on? Is there something wrong with me?'" he says. That fear of not being ...

Objective: This study aimed to comparatively evaluate the interventional effects of two distinct modes of physical activity—brisk walking and Tai Chi—on subjective sleep quality among university ...

The Hatch Restore is a smart sleep device that uses light and sound to help improve sleep quality. It features a Sunrise Alarm Clock that mimics natural daylight for a gentle wake-up experience. The ...