A registered dietitian tries the winter version of the hot girl walk and explores how short outdoor walks can support ...

The TV and Broadway actor, 45, who stars in the Apple TV comedy, shares his wake-up routine for PEOPLE's My Good Morning ...

DAY Health Challenge coach Dr Eddie Murphy has revealed the impact lack of sleep can have on wellbeing – and how new parents ...

Today host Savannah Guthrie has spoken out after the disappearance of her 84-year-old mother. Guthrie posted to Instagram on ...

Sleep expert Dr Moira Junge, the chief executive officer of the Sleep Health Foundation and a health psychologist, shares her ...

Two new restaurants are opening in the former Nix Health sleep clinic. Down the road, a Houston bakery is making its San Antonio debut.

Want better digestion and blood sugar control? Biohacker Bryan Johnson says a 10-minute walk after meals is a simple habit ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it, and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...

The 37-year-old Iranian beautician marched with her friends through the streets in her hometown of Karaj, taking video as ...

New York City is not a typical "Wellness" destination, but that doesn't mean you cannot enjoy its charms while having a ...

Ten days before investigators say Katlyn Lyon Montgomery, 28, was strangled in her sleep in the Virginia apartment she shared with her 4-year-old daughter and a new roommate, she had broken up with ...

While much of the initial reaction to the remarkable hearing focused on a lawyer practically begging to be held in contempt, ...