Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

The Royal College of Psychiatrists shared advice for people struggling with sleep problems ...

Researchers conducted a cross-sectional analysis to explore the relationship between sleep disorders and rheumatoid arthritis prevalence among US adults.

Bogle described the back fracture as the worst pain he’d ever felt. In agony and struggling to sleep, he turned to sleeping pills and, similarly to the painkillers he was taking, at the beginning, he ...

Chronic sleep disruption doesn't just leave people tired and irritable. It may quietly undermine the gut's ability to repair ...

The NHS has issued guidance urging people who snore loudly regularly to see a GP, as it could indicate sleep apnoea which ...

Poor quality sleep can have negative effects on mental and physical health ...

The big sleeping pill problem for players, who will face who in the Champions League play-offs, and will move revive Werner?

The experts at the Royal College of Psychiatrists recommend following a '2pm rule' to improve sleep quality. Advice on the ...

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.