The Royal College of Psychiatrists shared advice for people struggling with sleep problems ...
Researchers conducted a cross-sectional analysis to explore the relationship between sleep disorders and rheumatoid arthritis prevalence among US adults.
Chronic sleep disruption doesn't just leave people tired and irritable. It may quietly undermine the gut's ability to repair ...
The NHS has issued guidance urging people who snore loudly regularly to see a GP, as it could indicate sleep apnoea which ...
Poor quality sleep can have negative effects on mental and physical health ...
On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...
The experts at the Royal College of Psychiatrists recommend following a '2pm rule' to improve sleep quality. Advice on the ...
Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.
Experts said there is "ongoing confusion and concern” about side effects linked to the cholesterol-lowering drugs, which are ...
A top doctor has advice to help people reduce their risks ...
A study of 22M people shows mental disorders like PTSD and anxiety significantly raise heart attack risks. For India, treating mental health is vital to tackling its early-onset heart disease crisis.
Doctors warn that stress, erratic eating, screen addiction and physical inactivity are driving a surge in gut disorders among ...