Chronic sleep disruption doesn't just leave people tired and irritable. It may quietly undermine the gut's ability to repair ...

Overlapping symptoms of avoidant/restrictive food intake disorder (ARFID) and an eating disorder in young people can be ...

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

A whopping one in three people in the U.S. doesn’t get the recommended amount of uninterrupted sleep, which, for the record, ...

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...