A list of scientifically proven reasons why letting your dog sleep in bed with you can be beneficial to your emotional and ...

Family says Noah and his mother’s boyfriend were shot in the Forest Park Apartments parking lot after a suspect opened fire ...

Neuroscientists managed to change people's dreams - and the results shed light on their function ...

A Queensland not-for-profit mental health clinic that delivers novel therapies such as ketamine and psilocybin is expanding ...

Learn the meaning behind common sleeping positions, what they reveal about your pet's health, and how to improve your pet's ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

Pink noise—often used to promote sleep—may reduce restorative REM sleep and interfere with sleep recovery. In contrast, ...

Obstructive sleep apnea disrupts brain function in several ways, including low oxygen levels, interrupted sleep, and vascular risk. Several regions throughout the brain may shrink, and the ...

Sleep disturbances are pervasive across all phases of bipolar disorder and can be addressed through routine screening.

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...