It was nothing but “instinct” for a 33-year-old Tarentum man who jumped in to try to stop a pit bull attack in the borough on ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Eating provides the body with energy so people can breathe and function. How to Eat Smart and Healthy: a continuation from ...

Six of the 11 defensive starters for the Super Bowl XX winning team were selected to either the Pro Bowl or made the All-Pro first team roster. With that being said, How many of the starting ...

Veterans Day, celebrated annually on Nov. 11, is almost here. To honor all U.S. veterans and active duty military members, many stores and restaurants are offering freebies and discounts on the ...

Want to know more about the best rides at Magic Kingdom for adults? Though we love bringing the family along, a Disney trip is every bit as much fun when it’s adults only! Don’t tell the kids, but ...

Bassmaster Elite Pro and Bass Fishing Hall of Famer, Mike Iaconelli and legendary, fishing tackle manufacturer, Abu Garcia have unveiled an all new line of IKE ...

Our dedicated team of rugby journalists are the best in the business and leave no stone unturned. When you read our rugby content, you’re always the best-informed person in the room. So, scroll up to ...

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