Although a disclocated disc injury has slowed her progress, Esther Shisoka is still setting targets for her body.

Radio DJ crosses finish line of Great Northern Marathon for Children In Need - as she raises £7.6m - The BBC Radio 2 DJ is ...

Runners focus on nutrition and recovery strategies to optimize training, but they often overlook one of the most important ...

Knee pain might seem like a natural part of aging, but new research shows it could be your body’s way of warning you about early-stage osteoarthritis.