Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Your Apple Watch makes it simple to keep tabs on your blood pressure at home. Here’s how it works. Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of ...

Most doctors will recommend lifestyle changes and natural ways to lower blood pressure for patients with elevated blood pressure, or mild to moderate hypertension (Stage 1 or Stage 2). If that does ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

There’s a long list of reasons to own a good pressure washer. For us car fans, a pressure washer means more effective, efficient car washing – akin to having a coin-operated car wash stall at home.

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...