Better still, the amino acids in protein-rich foods will also aid in the development of your baby's rapidly reproducing cells. You need approximately 71 grams of it per day when you're expecting.

You may know some of the biggest offenders when it comes to foods pregnant women can’t eat. Sushi and jello shots are obviously off limits. But do you know all of the foods that an expectant mother ...

A proper diet during pregnancy is extremely important (Photo: iStock) A proper diet during pregnancy is extremely important. What you eat or drink directly affects the development of your baby and ...

GREENSBORO, N.C. — Pregnancy brings plenty of excitement and plenty of questions. One of the biggest is What’s safe to eat? Believe it or not, some everyday favorites in your fridge could pose a ...

Vanessa Rissetto, MS, RD, CDN is a registered dietitian nutritionist and the co-founder of Culina Health. With over 10 years of experience, Vanessa also serves as the dietetic intern director at New ...

Pregnancy is often one of the most exciting times of a person's life, but it can also be stressful. Whether you're a new mom or prepping for baby number three, you might feel overwhelmed about the ...

The dietary choices you must make when "eating for two" are never easy. Between cravings, being put off of your normal favorites, and doctor's recommendations, it can feel like you are weaving a very ...

Knowing what you can and can’t (or rather, shouldn’t) eat during pregnancy is a bit of a minefield. Which foods should you avoid during pregnancy? Are some foods unsafe in pregnancy? Or harmful?

For most pregnant people, peanuts are considered safe, and even beneficial, unless you have a known allergy. The American ...

If you’re currently pregnant or trying to conceive, you may be wondering what foods to avoid during pregnancy. Eating a nutrient-rich, balanced diet is crucial if you’re pregnant, yet it can be ...

Mecca Shabazz was nearly 31 weeks pregnant when she drank several spinach smoothies her grandmother had made for her in her home in Philadelphia. A few days later, Shabazz, then 24, experienced ...