Eggplant is a versatile addition to your diet that can support heart health, weight management, nutrient intake, and more.
Betty Bayo, real name Beatrice Wairimu Mbugua, succumbed to leukemia at Kenyatta National Hospital on November 10, 2025. She ...
A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...
Are y'all ready to go Beyond the Gates? Nicole got scent-imental while Izaiah took flak because he wouldn't cop to being a ...
"Zucchini are ideal for grilling, roasting, stuffing or shredding and baking into tea breads and muffins," writes columnist Donna Maurillo. "Yellow squash are good sautéed (but not boiled to death), ...
Part of my role as SELF’s fitness and nutrition writer is to try recipes and food products that spark buzz online and IRL. Fluffy yogurt? Check. Protein Diet Coke? Check. But a pickle sandwich? Well, ...
Explore how pine pollen’s natural phytoandrogens and antioxidants support anabolic health, hormone balance, and vitality in modern naturopathic care.
The Oscar winner shared that he's sure there were a number of other actors vying for his role in the historical drama.
I'm A Celebrity is only days away from returning for the 2025 series. With the official line-up finally confirmed, the stars ...
J.S. Gornael has a BA in English with a Creative Writing Emphasis in Poetry and an MFA in Fiction. He has taken workshops in poetry, fiction, and non-fiction (though mostly the second). Half-cinephile ...