Medically reviewed by Karina Tolentino, RD Pumpkin seeds are a good source of magnesium, zinc, and iron. But those minerals ...

Fall Back Fest, 5:30-9:30 p.m., along the 100-300 block of State Street and the Interactive Art Park, 425 Meeting St., West ...

Feeling that mid-afternoon energy crash at work? You’re not alone! Keeping nutritious snacks at your desk can boost your ...

“This was just an awesome opportunity for students to learn what they can do with the waste that they’re producing at home and use it to really just implement change in their immediate community,” ...

O’-lanterns and pumpkins still sitting on porches across Northern California don’t have to go straight into the trash.

Chef Pyet DeSpain, winner of the first season of Gordon Ramsay’s “Next Level Chef,” has just come out with a cookbook, ...

Looking for ideas for homemade Christmas gifts? Save money and reduce waste by giving practical presents from the heart, ...

This week on Restaurant Road Trip, 12 News’ Makayla Schindler visits an Italian spot where family and food are at the heart of everything. From recipes passed down through generations, to a ...