Watch Arnold Schwarzenegger go old school as he prepares a classic protein drink that fueled his legendary bodybuilding career. This throwback moment captures the discipline, simplicity, and mindset ...

Come with me to support my brothers Shomari and Ayo at the Canadian National Pro Bodybuilding Show ...

Traditional bodybuilding advice has been to push workouts to the point of failure, and that soreness is an indicator of effectiveness. But recent studies show there’s another way ...

The arms are one group of muscles you can always rely on to make you look strong, with or without a shirt on. Big, defined bicep peaks elevate your physique, which is why guys never stop chasing the ...

Her approach proves that keeping exercise simple and enjoyable is key ...

If you see a man sprinting through the Fijian jungle with his “pants on fire,” don’t be alarmed. It’s just Rick Devens doing his thing. When the former Georgia news anchor, 41, last played in Survivor ...

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

Although it can affect anyone, this lesser-known disorder commonly affects boys and young men.

Figure skater Scott Hamilton, a Franklin resident, won a gold medal at the 1984 Winter Olympics. Other athletes with ...

Eau Claire native Linda Blum is competing to be on the cover of a fitness magazine. Blum has entered a competition specifically for women held by the publishers of Muscle and Fitness parallel to its ...

Many peptides are produced either by compounding pharmacies in the U.S. or by an ever-growing number of factories in China. The most serious users tend to get peptides from the latter for both a wider ...

The Australian Open final is shaping up to be a grueling showdown, with top seed Carlos Alcaraz, 22, set to face rival Novak Djokovic, 38, after both won punishing five-set semifinals on Friday in ...