It’s a growing problem that’s long been overlooked. For decades, body image issues have been pegged as primarily a female ...

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

'I don’t let this condition dictate my life' ...

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

WANT TO BUILD visible muscle without packing on fat—and be able to do it for years to come? Some in fitness will tell you that can't happen, and you have to eventually embrace bulking and cutting to ...

Exercises for men over 60 to build muscle daily, guided by a certified trainer, to restore strength without heavy lifting.

Prince Adam has the power in the first trailer for 'Masters of the Universe,' the upcoming live-action He-Man film starring ...

A paralysed Chinese man who can move only one finger and one toe has successfully developed a smart farm control system and founded a start-up. The determination of Li Xia, who is reliant on a ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

A team led by Professor Hui Wei, a pioneer in nanozyme research at Nanjing University, has unveiled an ultrasmall theranostic nanozyme with the potential to transform the diagnosis and treatment of ...

Robert Vaihola, who started the first five games of the Gophers men’s basketball season before being injured, is expected to undergo surgery and miss the remainder of the season. Vaihola, a 6-8 ...

There’s no magic formula for training in your 50s. Simplicity still matters. But there are methods that can save time, reduce injury risk and improve your chances of gaining mass without beating your ...