'I don’t let this condition dictate my life' ...

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

It’s a growing problem that’s long been overlooked. For decades, body image issues have been pegged as primarily a female ...

As muscular bodies become symbols of empowerment, many women are discovering the praise comes with a catch. From dating apps ...

A 73-year-old man has gone viral for maintaining a sculpted six-pack well into his seventies. Speaking to fitness coach Mark ...

Body mass index is widely used to assess the human body’s obesity, health, fitness, eligibility as a surgical candidate or ...

MRI data shows skeletal frame size predicts muscle potential better than height, weight or BMI ...

A FITNESS influencer known online as the “muscle mummy” has shocked the internet with photos of what she looked like before ...

Fitness decline starts at 35, not old age, according to a groundbreaking 47-year study. Swedish researchers tracked people ...

Jesy Nelson and her former fiancee Zion Foster have committed to co-parenting their twins, who have been diagnosed with ...

THOUSANDS of men could boost their orgasms and bladder control by practicing daily 60-second exercises, experts say.

These targets offer a clear picture of what strong, fit ageing actually looks like ...