Starting on Monday, 19 January schools can take on the Active Break Every Day challenge! The GAA have teamed up with the Active School Flag programme and Healthy Ireland for this initiative - running ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently.

In December 1999, tens of thousands of Americans descended on Seattle to protest the five-year-old World Trade Organization, which was holding its first summit on U.S. soil. The fight against the WTO ...

Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and help you reset in the middle of your day. Try this short routine to slip in ...

Artemi Panarin is not expected to play for the Rangers again before the Olympics. Stan Szeto / Imagn Images ELMONT, N.Y. — The New York Rangers held star forward Artemi Panarin out of the lineup for ...

Top Trump administration officials have met multiple times with leaders of a separatist movement in Canada that seeks to turn an oil-rich part of the country into an independent entity. The secret ...

Throughout the past year, members of Generation Z (those born in the late 1990s to early 2000s) have taken to the streets in multiple countries—including Madagascar, Morocco, Nepal, and Peru, to name ...

Sitting for too long can lead to a host of adverse health effects, but taking short movement breaks throughout the day can offset these risks. However, finding motivation to move your body during the ...

Denver Broncos quarterback Bo Nix suffered a broken ankle in Saturday's 33-30 Divisional Round win over the Buffalo Bills and will miss the rest of the postseason, head coach Sean Payton told ...

Start with small bursts of activity Researchers at King’s College London, working with Asics, found that study participants who took a 15-minute movement break every day reported a 21 per cent greater ...

August 8, 2025 • When bestselling author Kelly Corrigan's creativity runs low or her mood turns, she doesn't power through. Here are her tips for connecting your body to your creative process and ...