Moringa powder comes from the Moringa oleifera tree and offers many health benefits. It supports digestion, helps control ...

Eat healthy, live healthy. These words of wisdom are not just mere words; they also make us understand how one can simplify ...

What makes this soup truly special is the partnership between drumstick (moringa) and tomato, two ingredients that complement ...

Dietitians, nutritionist, and researchers spreading awareness about the effects the disease can have on a person’s health and ...

But behind our culinary pride lies an uncomfortable truth we often ignore: our diets are quietly killing us. Across the ...

Vitamin C is one of the most essential nutrients for a healthy immune system. It helps fight infections, boosts collagen production, and keeps your skin glowing. While many people rely on supplements, ...

Obesity raises your risk for many long-term health problems, including heart disease, cancer, and type 2 diabetes. Carrying extra weight can also cause joint pain, depression, low self-esteem, ...

At the heart of Filipino gatherings — fiestas, birthdays, reunions, even funerals — food is celebration, tradition, and love.

Let’s be real—managing diabetes care isn’t just about doctor visits or medication. It starts way earlier… like in the grocery ...

In terms of mortality, diabetes consistently ranks among the top five causes of death in the Philippines, with 43,944 lives lost in 2024 alone, according to the Philippine Statistics Authority.