“Usually” is a significant qualifier, because unrefrigerated raw milk sours easily as lactic acid-producing bacteria in the ...

Refined carbohydrates, such as white bread, white rice, pasta made from white flour, and pastries, are quickly digested and ...

Medically reviewed by Qin Rao, MD • Low-fat milk may briefly ease heartburn by neutralizing stomach acid. • Whole milk can worsen symptoms due to its high fat content. • Almond, oat, and soy milks may ...

Idaho state and local health officials are investigating a recent increase in illnesses after people drank raw milk.