Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

I was sitting in my room when I asked myself, “Am I dreaming right now?” I looked around at my surroundings and immediately noticed a large elephant standing in the middle of my room, hardly fitting ...

In the depths of night, as consciousness fades and dreams take hold, some individuals possess a remarkable ability: they can recognize they’re dreaming and even direct the narrative of their nocturnal ...

BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming or vivid dreaming. But what exactly do those terms mean? And how might they ...

Dreaming while being aware that you're dreaming: this is what lucid dreamers experience. This phenomenon, at the border between sleep and wakefulness, is fascinating more and more people around the ...

I routinely control my own dreams. During a recent episode, in my dream laboratory, my experience went like this: I was asleep on a twin mattress in the dark lab room, wrapped in a cozy duvet and a ...