The psychedelic 5-MeO-DMT seemed to induce similar patterns of brain activity in a lama - a revered spiritual teacher in ...

Meditation may calm the mind, but a recent study suggests it can also reshape brain activity by profoundly altering brain ...

Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...

A large group of walkers braved bitterly cold temperatures in downtown Windsor on Saturday to help spread a message of peace ...

The good news is, there’s more than one way to meditate. By shifting from a relaxation practice to techniques that promote ...

Meditation and mindfulness are widely praised for mental well-being, but experts say they may also have hidden risks. Here’s ...

A group of Buddhist monks is set to finally reach Washington, D.C., on foot, completing a trek from Texas that captivated the ...

Glorious beachfront dinners and sunrise meditations kicked off this reporter’s stay at Desa Potato Head before the dreaded ...

Kimberly Bradley is an arts writer who staves off winter doldrums by running long distances or obsessively knitting.

LOS ANGELES, CA – Supermodel Miranda Kerr recently revealed that she has integrated Vedic meditation and the practice of “Vedic rounding” into her family’s daily life, teaching her children ...

The Trump administration wants you to drink whole milk — here's what actual health experts want you to know ...

Bria Stuart introduces mindfulness meditation as a tool for manifesting while calming your nervous system.