Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...

A large group of walkers braved bitterly cold temperatures in downtown Windsor on Saturday to help spread a message of peace ...

With Mastery Studio releasing its new Quantum Sound album aimed at “redefining sonic meditation”, we explore the potential of ...

A group of Buddhist monks is set to finally reach Washington, D.C., on foot, completing a trek from Texas that captivated the ...

Glorious beachfront dinners and sunrise meditations kicked off this reporter’s stay at Desa Potato Head before the dreaded ...

Kimberly Bradley is an arts writer who staves off winter doldrums by running long distances or obsessively knitting.

LOS ANGELES, CA – Supermodel Miranda Kerr recently revealed that she has integrated Vedic meditation and the practice of “Vedic rounding” into her family’s daily life, teaching her children ...

La Fortuna is Costa Rica's ultimate wellness destination.

The creation of this article included the use of AI and was edited by human content creators. Read more on our AI policy here ...

As darkness retreats and flotation tanks gain popularity, a UCSD professor examines how “sensory deprivation” experiments ...

Lord Shiva is considered as the Adi Yogi who has conquered his internal cosmos and created absolute harmony within himself.

Manningham Housing Association (MHA) has successfully delivered an innovative local project to boost the health and wellbeing ...