Dry cabin air, exposure to germs and long hours at high altitudes — how do you prevent getting sick while flying? We asked a ...

On October 23, 2025, in Highland Park, Illinois, USA, @olivethehp_pibble shared a video capturing an unexpected wildlife encounter during a walk. In the video, the author and his pit bull, Olive, are ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

These 5 daily exercises support muscle, balance, and fascia to help you move better and feel younger after 60.

Reverse lunges work your calves — the gastrocnemius and soleus muscles — located on the backs of your lower legs, according to Wickham and Snyder. They help push your body back up from the lowering ...

There are many exciting tools in Buium's game, and he has the potential to be a special player for the Canucks.

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Transition into the new year by closing the year on a healthy note. Take steps to stay healthy and potentially prevent health ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

Farms and cities use so much of the Colorado River's water that little remains for the river's own ecosystem. Will ...

Dr. Neil Blanchard, an orthopedic surgeon at Penn State Health Orthopedics and Penn State Health St. Joseph Medical Center in ...